Discover Your Path

Nutritional Therapy is a holistic approach that uses traditional, nutrient-dense foods to support the body’s ability to heal, thrive, and sustain lasting wellness—without fad diets. This approach draws inspiration from the historical research of Weston A. Price and prioritizes whole foods and balanced macronutrients that provide essential vitamins, minerals, and healthy fats. By addressing each individual’s unique needs and underlying imbalances, this method supports digestion, balanced blood sugar, strengthened immunity, restored energy, and sustainable, nourishing lifestyle habits. Nutritional Therapy offers a clear alternative to modern over-processed foods, which often contribute to preventable health problems.

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​What does an NTP do?

A Nutritional Therapy Practitioner (NTP) supports overall wellness by addressing the root causes of health imbalances through personalized nutrition and lifestyle guidance. NTPs focus on helping the body restore natural balance rather than just treating symptoms. Their approach centers on five foundations:

1. Nutrient-dense eating – selecting foods rich in vitamins, minerals, and healthy fats to nourish the body.

2. Digestion and gut health – ensuring proper nutrient absorption and supporting a balanced microbiome.

3. Blood sugar regulation – promoting steady energy levels and metabolic balance.

4. Sleep – essential for recovery, hormone balance, and overall health.

5. Stress management – addressing a major factor that influences virtually every system in the body.

By assessing an individual’s health, lifestyle, and dietary habits, NTPs provide tailored recommendations that create a holistic framework for sustainable, long-term wellness.

An NTP does not diagnose, treat, or prescribe, but rather works alongside clients and their medical team.​​​​